DO DIFFERENT LEFT/RIGHT DUAL TRACKS WORK BETTER?

We believe so, this research has yet to be carried out. Our left/right tracks are different in that the left track (which is heard primarily by the right brain) is simpler in wording and more voice inflected. The right track messaging, which will go to the left brain, can be of higher abstraction level and does not need to be voice-intonated as much.

How far down below threshold does the message have to be? Studies over the years indicate that a level of 18-25 db below threshold seems to work best. Higher than that, or lower than the -25 db may not register. However, different users will have different hearing thresholds and so our tape use a "scalloping" or "porpoising" technique wherein the priming phrases are moved slowly up and down with regard to foreground level, whether ocean, mountain stream or music. So once in a while some of you will hear a faint voice part of the time as it comes closer to the surface. Do not be concerned because all the other times when you cannot hear the voice it is programming on the unconscious level. How often should I listen and for how long? Listen to the tape, at least 10 minutes of it every day. Do this for at least one month, preferably two. Don't forget! Each time you listen see yourself as the tape suggests. Enjoy the new you that you are becoming.